💫 How Can I Attract Money with Meditation, Journal Prompts, and Affirmations?
Introduction
Do you ever feel like money slips through your fingers no matter how hard you work? Maybe you have tried budgeting apps, money tips from social media, or even hustling harder, yet something still feels off. That is not just about numbers, it is about energy.
Your relationship with money shapes how you earn, spend, save, invest, and give. The good news is that you can shift your energy and rewrite your money story. Meditation, journaling, and affirmations are three of the most powerful tools for women entrepreneurs who want to move from scarcity and stress into alignment and abundance.
Key takeaway: You can use meditation, journaling, and affirmations to release money blocks and align your energy with abundance.
💫 Why Meditation for Money Works
Money carries energy, and so do you. When stress, scarcity, or fear take over, you unconsciously block opportunities. Meditation calms your nervous system, opens space for new ideas, and creates alignment between your thoughts and financial flow.
Your relationship with money shapes how you earn, spend, save, invest, and give.
How Meditation Shifts the Brain
Science shows that meditation reduces activity in the amygdala, the part of your brain that triggers fear and stress. When you are constantly worrying about bills, not having enough, or comparing yourself to others, your brain is locked in survival mode. Meditation helps you quiet that stress response so you can access creativity, problem-solving, and inspired ideas.
This matters in business because new opportunities do not come from panic. They come from clarity, confidence, and openness.
Practical Example
Imagine two entrepreneurs pitching the same offer. One is stressed about paying her bills, her energy is frantic, and her words feel pressured. The other just finished her meditation, feels calm and grounded, and speaks with quiet confidence. Who do you think attracts the client? Energy speaks louder than strategy.
I created the Money Magnet Meditation to help women entrepreneurs access that same calm, confident energy. It is a guided practice designed to shift you out of fear and scarcity and into alignment with abundance, so you can show up more powerfully in both life and business.
The Money Magnet Meditation helps you:
Release stress and resistance around money
Visualize abundance flowing toward you
Anchor new beliefs that support financial overflow
✍️ Pairing Meditation with Journaling
Meditation opens the door, and journaling helps you walk through it. When you capture insights on paper, you create clarity and new possibilities. Journaling after meditation is powerful because you are writing from a grounded, intuitive state rather than from stress or fear.
I created the companion Money Magnet Journal Prompts to guide you through this process. These prompts are designed to help you uncover the money stories you inherited, notice where scarcity still shows up, and expand your vision of what financial abundance could feel like for you.
Why Journaling Creates Breakthroughs
It externalizes thoughts so you stop looping them in your head.
It reveals patterns, for example, you may notice you always write about guilt when raising prices.
It creates space for new stories by replacing old, hidden ones.
Here are two sample prompts from the Money Magnet Journal Prompts:
What do I truly desire for my financial life if I remove all “shoulds” and outside expectations?
Where in my life am I resisting or rejecting help, opportunities, or abundance?
👉 You will get the full set of prompts when you download the freebie.
Story Example
One client reflected on the prompt about resisting opportunities and realized she had been keeping her calendar blocked, just in case she needed to step away and care for her disabled husband. That awareness was powerful. Instead of continuing to hold back, she chose to reopen her calendar with the belief that her ideal clients would respect and support her if she ever needed to reschedule. The shift in energy was immediate. Within the very next month, she hit her monthly sales target in just the first five days.
🌟 The Power of Affirmations
Affirmations help you embody the energy of abundance. Repeating phrases like “I am worthy of wealth” or “Money flows to me with ease” conditions your mind to look for opportunities instead of obstacles. Over time, they rewire your subconscious beliefs about money.
I created the Money Magnet Affirmations to help you anchor this abundant identity into your daily life. They are designed to strengthen your belief in your worth, expand your capacity to receive, and keep you focused on the flow of money and opportunities that surround you.
How Affirmations Rewire Beliefs
Your subconscious mind does not distinguish between imagination and reality. When you repeat empowering affirmations, you are feeding your brain new instructions. The more consistently you speak them, the more your brain looks for evidence that they are true.
Here are two affirmations from the Money Magnet Affirmations:
I am worthy of abundance in all areas of my life.
Money flows to me easily and naturally.
👉 You will receive the complete collection of affirmations when you grab the free download.
Example in Action
When I began practicing a new affirmation, “I am open to receiving money from anywhere that aligns with my skills and purpose”, the results showed up quickly. Within just a few days, opportunities started flowing in from unexpected places:
I was paid to set up a new Skool community.
Someone reached out through Facebook Messenger to buy essential oils, even though I had not posted about them in over a year.
I was compensated for helping a client complete a mortgage application by uploading documents to their lender’s portal.
I began supporting another entrepreneur with revitalizing her Facebook group by posting consistently.
An old contact reached out about securing a Million Dollar Baby insurance policy.
A male entrepreneur approached me for coaching, even though I typically focus on women.
I received an inquiry from a new SEO client.
I received an unexpected payment from Meta.
These experiences were powerful reminders that affirmations are not just words. They shift your energy, expand your possibilities, and open the door for abundance to flow in surprising ways.
🎁 Get the Freebie: Meditation + Journal Prompts + Affirmations
You do not have to figure this out alone. I have bundled the Money Magnet Meditation, Journal Prompts, and Affirmations into one powerful free resource to support your journey.
The Money Magnet Meditation will help you release stress, calm your mind, and shift into alignment with abundance.
The journal prompts will help you uncover hidden money stories, reframe limiting beliefs, and expand your vision for abundance.
The affirmations will anchor your identity as someone who confidently attracts wealth and opportunities.
👉 Download it here: Money Magnet Meditation Freebie
🙋♀️ Frequently Asked Questions
How often should I listen to the meditation?
Daily is ideal, but even a few times per week can shift your energy.
Do I need to journal right after the meditation?
Yes. Journaling while the insights are fresh will help you capture powerful shifts.
Can I use the affirmations outside of meditation?
Absolutely. Post them on your mirror, make them your phone background, or speak them aloud throughout the day.
✨ Final Thoughts
When you combine meditation, journaling, and affirmations, you are not just thinking about abundance, you are embodying it. These practices help you release old money stories, ground into confidence, and open yourself to financial overflow.
The Money Magnet Freebie is your first step toward releasing blocks, attracting opportunities, and rewriting your money story.
👉 Download the Money Magnet Meditation + Journal Prompts & Affirmations here