What Simple Steps Can You Take to Release Money Blocks?
Money blocks are those invisible barriers that keep you from experiencing financial freedom, even when you’re working hard and doing “all the right things.” Many women entrepreneurs face them without realizing it. These blocks often show up as self-doubt, undercharging, overspending, or even avoiding financial planning altogether. The good news is, money blocks can be released with small, intentional steps.
Key Takeaway: Releasing money blocks doesn’t require a massive overhaul. With awareness, gentle shifts, and consistent action, you can clear financial resistance and start aligning with abundance.
Understanding Money Blocks
Money blocks are limiting beliefs or patterns that prevent you from growing wealth with ease. They are usually rooted in:
Childhood messages about money (e.g., “money doesn’t grow on trees”).
Cultural or societal expectations around what women “should” or “shouldn’t” earn.
Past financial mistakes that created fear or shame.
Signs You Might Have Money Blocks
You undercharge or feel guilty about raising prices.
You avoid checking your bank account.
You feel anxious making financial decisions.
You equate wealth with greed, selfishness, or conflict.
Step 1: Bring Awareness to Your Patterns
The first step to release money blocks is simply to notice them. Pay attention to:
Your emotions when paying bills.
The stories you tell yourself when pricing your services.
The phrases you repeat about money (like “I’m not good with money”).
Journaling can help you uncover these hidden beliefs. Write down what you learned about money growing up and how it still influences you.
Step 2: Challenge Limiting Beliefs
Once you’ve identified a block, ask yourself: Is this absolutely true?
For example, if you believe, “I’ll never make as much as my husband,” question it. Is that fact, or is it a story you’ve carried from the past? Reframe it to: I am fully capable of creating wealth in my own way.
Step 3: Practice Abundance Mindset Coaching Tools
Even small daily practices shift your energy:
Gratitude lists: Write down three things you’re grateful for financially, no matter how small.
Visualization: Spend five minutes picturing yourself living without financial stress.
Mantras: Affirmations like, I am worthy of financial abundance.
Step 4: Take Empowered Action
Releasing money blocks requires action. Some practical steps include:
Setting a new boundary with clients around late payments.
Increasing your rates to reflect your value.
Scheduling a weekly “money date” to review your finances without judgment.
Step 5: Seek Support
Sometimes, money blocks are deeply rooted. Working with an abundance mindset coach or exploring financial empowerment for women entrepreneurs in a group setting can help you move faster. Community support also normalizes conversations around wealth, making it less intimidating.
Releasing money blocks is a process, and every small step matters. The more you bring awareness and make empowered choices, the lighter money feels. If you’d like support and practical tools for clearing these patterns, I’d love for you to join me at one of my upcoming events. Or, if you prefer one-on-one guidance, you can book a call with me and we’ll explore how to release your blocks together.
People Also Asked
How do I know if I have money blocks?
Money blocks show up as repeated patterns: undercharging, overspending, avoiding financial conversations, or feeling anxious when managing money.
Can I release money blocks on my own?
Yes, many blocks can be addressed with journaling, reframing, and small mindset shifts. However, deeper patterns may benefit from coaching or support.
Why are money blocks so common among women entrepreneurs?
Many women grow up receiving mixed messages about money, such as being told not to be “too ambitious” or that finances are someone else’s responsibility. These early beliefs often carry into business and personal finance.
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